barbarawoods, PHD

-intergenerational trauma program founder-

"In every adult who heals from trauma, there’s a child who finds peace."

Introduction: Trauma does not exist in a vacuum; it continues to flow through generations, influencing how we form relationships and parent our children. In our latest video, "Impacts of Complex Trauma" we delve deep into the nuances of complex trauma and offer strategic insights to help individuals and families move towards healing and resilience.

Why You Should Watch This Video:

  • Comprehensive Understanding: Gain a profound understanding of what complex trauma is, how it develops, and its pervasive effects on adult life and parenting.
  • Expert Guidance: Hear from Dr. Woods a leading expert in the field as she shares therapeutic techniques and personal insights on navigating the challenges posed by complex trauma.
  • Actionable Strategies: Learn practical steps to create nurturing family environments, crucial for anyone dealing with or treating complex trauma.

Key Highlights and Timestamps:

  • Introduction: Quick overview of the video's focus and importance.
  • Understanding Complex Trauma:
    • The roots and development of complex trauma.
    • How early experiences shape adult relationships and parenting styles.
  • Impact on Adult Relationships:
    • Discussing the ten main impacts of complex trauma on relationships, including trust issues and emotional dysregulation.
    • Strategies to manage and heal from these impacts.
  • The Ripple Effect on Parenting:
    • How unresolved trauma affects attunement and coregulation with children.
    • Examining parenting strategies that may inadvertently perpetuate trauma.
  • Creating Nurturing Environments:
    • Outline of "The Courageous Way - Intergenerational Trauma Program."
    • Practical advice for therapists and parents on fostering resilience and understanding.

Why This Video Is a Must-Watch:

  • For Therapists: Enhance your toolkit with specialized knowledge and strategies to support clients dealing with complex trauma.
  • For Parents and Families: Understand the dynamics of trauma within families and learn how to break the cycle for future generations.
  • For Anyone Interested in Mental Health: An insightful resource to deepen your awareness and empathy towards those affected by complex trauma.

Resources Mentioned in this Video:

Five Domains Checklist for Therapists to Identify the Impacts of Intergenerational Trauma

The Courageous Way - Intergenerational Trauma Program Application

Engage with Us: We value your thoughts and experiences. After watching, please feel free to share your insights or ask questions in the comments below. Let’s continue the conversation and support each other in our journey towards healing.

Share the Knowledge: Help us spread the word by sharing this video with your network. Together, we can raise awareness and assist more families in their healing journeys.


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