Resilience Based Psychotherapy &
Family Resilience Coaching
Harness the power of relationships and resilience to heal trauma & attachment disruptions.
Create happier & stronger families with greater resilience and confidence in their journey forward.
Where can i learn?
Crack the Code of Behavior to
Harness the Power of Relationships
Barbara Woods, Ph.D. on Instagram
Do you want to keep up on with Dr. Woods is up to at her office? Check out her Instagram profile where she loves to share parts of her day with followers. You can frequently find photos of her adventures with Grizzlie (the semi-retired comfort dog), sandtray miniatures, and everything esle Dr. Woods finds fun.
What is Resilience Based Psychotherapy ?
Resilience Based Psychotherapy is an integration of evidence based practices that create a powerful toolbox for therapists. Interventions are included from Interpersonal Neurobiology, Polyvagal Theory, and Positive Psychology.
The combination of these approaches allows a therapist to tailor their interventions to the specific needs of each child, teen or family for maximum impact and progress.
Family Resilience Coaching
Family Resilience Toolbox
Patterns of intergenerational trauma, confusion regarding parenting strategies, and overwhelm with life demands can leave parents exhausted and feeling as if they lack resilience.
Check out what colleagues & students
have to say:
"Barbara Woods, PhD. is a passionate advocate for children and their families. I have co-led a book study with Barbara and experienced her creativity and ability to teach others, parents and professionals. She is highly knowledgeable about trauma and Polyvagal Theory. Through her trauma-informed approaches and expert guidance, she helps each person who’s life she touches."
Doreen Hunt, MA OTR
"As a busy, single mom (and business owner) of 2
kids...we were really struggling post-divorce with a lot of melt-downs and the kids feeling depressed. Dr. Barbara gave me amazing resources and customized coaching to help me align with my own childhood pain and apply the empathy and healing to help my own children. I highly recommend her!"
"I have consulted with Barbara to help me bring the Polyvagal Theory and the Safe and Sound Protocol into my private practice. I’ve been working with trauma my whole career (30 plus years) and I know a solid, and approachable professional when I meet one! Her enthusiasm and passion for her work is contagious. After I watched one of her recent videos I told her she reminds me of everyone’s favorite teacher. If you have a chance to work with her, don’t pass it up."
Carol JS Nickerson, LICSW, CFT
clinical social worker